What is NLP?
Neuro-Linguistic Programming (NLP) is a psychological approach that aims to help individuals change their thoughts, behaviours and emotions to achieve their desired outcomes.
It is based on the idea that language and behaviour are interconnected and that by changing one, the other can be influenced as well.
NLP techniques involve using language patterns, visualization, and other strategies to reprogram the mind and achieve personal growth and development.
While there is some controversy around the scientific validity of NLP, it has gained popularity as a self-help and coaching tool, and many people have reported positive results from its use.
It is based on the idea that language and behaviour are interconnected and that by changing one, the other can be influenced as well.
NLP techniques involve using language patterns, visualization, and other strategies to reprogram the mind and achieve personal growth and development.
While there is some controversy around the scientific validity of NLP, it has gained popularity as a self-help and coaching tool, and many people have reported positive results from its use.